Do you like to tune in while you tune out and get your fitness on? If so, then we have some truly motivating podcasts we can recommend to help you reach your fitness goals.
If you’re anything like us, you’ll have a podcast addiction, how can you not? These easily consumable tidbits are perfect for the commute, for taking the dog for a walk, in the morning, in the evening, and for working out too.
And the best thing about fitness podcasts?
They’re a low key way to help you reach your fitness goals because they contain such fantastic advice on quite literally any topic of fitness you need help with.
From which exercise to do, how to train for a marathon, to what foods you should be consuming before and after working out, there is a fitness podcast that will get you to where you want to go.
So join us as we list our top 5 fitness podcasts and see which ones inspire your earbuds.
Wondering how you’re going to train for that marathon you’ve signed up for? Wonder no more. With the Marathon Training Academy they take your running to the next level.
This is a show that is designed to take you from your coach to the finish line, no matter your fitness levels. So join host Angie Spencer and let her guide you through all those training miles.
OK, if you aren’t obsessed with all things TED talks yet, then you clearly haven’t listened to enough talks. These inspiring talks cover a multitude of topics, and TED Talks Health is dedicated to all things health related.
You won’t regret subscribing to this podcast with its daily health habit and revealing new medical breakthroughs. TED Talks Health will keep you on the healthy straight and narrow.
If you are currently facing a fitness hurdle (and we’ve all been there), you need to list to Emily Abbate’s The Hurdle Podcast.
This bi-weekly show takes a long hard look at the hurdles that everyone can face, from Olympians to recent runners. She picks each hurdle apart, uncovering solutions and ways around tricky problems.
So if you’re stuck in a fitness rut, or if you’re looking for more motivation to workout in Winter, this podcast is the one for you.
If you’re looking for a new intro to running, this Guardian Guide to Running could be the inspiration you’ve been looking for.
Aimed at the complete beginner runner, this 8 week podcast training programme will get you off the couch and into a pair of trainers, improving your fitness, your stamina and your overall well being in one fell swoop.
Just press play to start.
These easy listening 20 minute episodes cover a range of topics from debunking fitness myths to checking out the latest fitness trends to talking with fitness authors and podcasters and everything in between.
So tell us, which are your favourite fitness podcasts and we’ll add them to the list.